Mariyoga & Wellbeing

Nourishing Mind, Body & Soul

Providing a safe, comfortable, inclusive and non-judgemental environment, whether that be my yoga classes, one to ones and retreats, or during a reflexology or wellness coaching session.

CONTACT DAWN

Welcome

Whether you are a complete beginner or more of an intermediate yogi, you’ll find the classes, one-to-one yoga sessions and retreats non-competitive, welcoming and suitable for your level.

I’m passionate about providing a safe and enjoyable environment, where you can relax, rejuvenate and find some much needed ‘me time’ leaving a class or session relaxed, calmed and ready to improve your own wellbeing. We also have fun too, and you’ll be surrounded by like-minded people in class, within a supportive environment.

Reflexology and Wellness Coaching sessions are tailored to you (as are one to one yoga sessions), to ensure that you get the most benefit from them. You’ll be in safe hands, with your best interests at heart.

My knowledge, experience and empathy, will ensure you get the most out of any time spent with me, and I’ll always ‘meet you where you are’ and consider your needs before deciding on an approach. This is particularly important when it comes to wellness coaching.

Whether you choose a yoga class with others, would prefer a more personal approach in a one-to-one yoga session, have a reflexology or wellness coaching session, a warm welcome is assured, and will benefit you a variety of ways.

3 Ways We Can Work Together

Take a look below at the services offered and see how these can help you to improve your quality of life.

Yoga Classes

Reflexology

Wellness Coaching

“Calming & Relaxing”
‘I’ve attended and enjoyed classes with Dawn for several years now. During my pregnancy, classes helped keep me mentally and physically fit and Dawn adapted any poses so they were suitable. Classes are so calming and relaxing and I’m guaranteed a good nights sleep after’
Gemma G
“Recommended”
I would recommend Dawn she is so patient with new clients, wonderful personality. What ever she does it is always 100percent
Bet E
“Thank You Dawn”
I was a bit nervous approaching Dawn as I’d never been to a yoga class. I explained my needs and she worked out a programme to suit me. I have no hesitation in recommending Dawn and would like to say ‘Thank you Dawn’ for all the support you have given to me and so many other people.
Marie
“Friendly & Welcoming”
Dawns class is very friendly and welcoming, I have been attending class for several years. She adapts the poses to accommodate all levels so you can work and improve at your own pace. After all the hard work Dawn makes sure the lesson ends with meaningful relaxation which I look forward to each week. I would definitely recommend Dawns classes, she is a great yoga teacher.
Jacky F
Thank You Dawn for an Incredible Day Retreat
Thank you Dawn for an absolutely incredible day of yoga and relaxation. The setting was really beautiful, the yoga was fabulous and has helped my bad back enormously. This morning I could hardly walk and I’m so much more flexible and pain free now. The relaxation part was out of this world and I’ve returned home feeling refreshed and peaceful. The food was delicious, especially the yummy cake. Can’t wait to book up for the next one !
Claire J